As we age, our bodies change in many ways. We start to experience more aches and pains, our skin dries out a bit, we spot more wrinkles and gray hair, and our metabolism slows down.

People having depression and anxiety are easily prone to getting sad and exhausted, having irregular sleeping, and feeling emptiness and hopelessness.

When it comes to your diet, most people have a pretty good idea of what they could be doing better.

Your health is important to you and your family.

In an era of technological advances, your toothbrush is now more like a computer that's charged with taking control of your oral hygiene.

One of the most common questions people ask about a private practice, is whether or not private treatment is worth it.

The million-dollar question is; how do you remember a loved one who has passed away? Well, many people and cultures around the world have their way of remembering that special person in their life but no longer with them.

Turning 40, especially for women, has a lot of negative connotations and there is a perception that once you pass 40, you must slow down.

As the world's population ages and illnesses like Alzheimer's, Parkinson's, dementia, and different types of cancer - among many others – grow more common, an increasing number of people are becoming caretakers for their loved ones.

An employer is usually more concerned with profits, production and sales. They rarely have the time or inclination to care for any mental challenges their employees may experience at the workplace. Yet, almost every other employee faces anxiety, stress, depression, and other mental challenges at their workplace. This is a serious cause for concern and must be addressed because it can have a critical effect on a company’s bottom line.

Often injuries in the workplace are due to technical errors the employers know about.

For many people who are struggling to recover from addictions, whether process addictions or substance addictions such as drugs or alcohol, rebuilding their lives and in many cases relearning skills that have been destroyed through their addiction is one of the most important elements to success.

Have you found yourself researching different intermittent fasting schedules and browsing through various fasting products recently?

How long do you intend to stay alive? Research shows that our genetic make-up accounts for just 20 to 30 percent of our lifespan. That leaves 70 to 80 percent to our lifestyle choices, implying how you spend your life significantly affects how long you live.

The struggle with substance abuse is rising rapidly all around the world amongst different races, age groups, and ethnicities.